Weigh In record (no journal entry) for 17 August 2018
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82.5 kg
Lost so far: 11.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 71.28g | Prot: 69.76g | Carbs: 327.66g.
Breakfast: Zurück zum Ursprung Aufstrich Gemüse, Ja! Honey Wheats, Hochwald Eiskaffee, Milfina Milch 1,5% Fett, Alnatura Nuss-Nougat, Mischkornbrot. Lunch: Bio Inside Reispfanne Caribic. Dinner: Butter, Mehrkornbrot, Kartoffelsalat nach Deutscher Art, Fettarme Milch, Knusperone Zimt Chips, Knusperone Nougat Bits. more...
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Losing 0.1 kg a Week
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tammyrose123's Weight History
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