Weigh In record (no journal entry) for 17 August 2018
|
78 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 29.05g | Prot: 44.74g | Carbs: 125.24g.
Breakfast: Płatki Owsiane, Mleko z 2% Tłuszczu, Nektarynki, Brzoskwinie, Banan. Dinner: Jajko. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kameleon2202's Weight History
|