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4.2
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74.7 kg
Lost so far: 11.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 125.44g | Prot: 72.33g | Carbs: 185.65g.
Breakfast: Ferrero Raffaello (10g), Lays Prosto z Pieca, Pomidory Koktajlowe, Ser Gouda, Łaciate Masło Extra, Chleb Biały. Lunch: McDonald's McWrap Klasyczny Grilowany Kurczak, Suche Prażone Orzeszki Ziemne (bez Dodatku Soli). more...
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steady weight
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MariuszW.'s Weight History
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