Weigh In record (no journal entry) for 17 August 2018
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83.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2397 kcal
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Fat: 75.89g | Prot: 190.27g | Carbs: 234.23g.
Breakfast: Fralla, Bregott Bregott Ekologisk, Bregott Bregott Ekologisk, Fralla, Ägg. Lunch: Körsbärstomater, ICA Örtkryddad Kyckling, ICA Ekologisk Råkostsallad. Dinner: Kycklingfilé, ICA Färska Champinjoner , ICA Delikatess Amandine, Smör. Snacks/Other: Barbells Caramel-Cashew, Lohilo Proteinglass Salted Caramel, Barbells Caramel-Cashew. more...
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Gaining 0.7 kg a Week
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