Clutha's Journal, 10 May 10

Clutha's Profile | < Previous Entry |Next Entry >

41.9%

104.3 kg Lost so far: 6.8 kg. Still to go: 24.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2010:

690 kcal

Fat: 7.90g | Prot: 37.23g | Carbs: 121.12g. Breakfast: Fruit Yogurt (Nonfat), pineapple. Lunch: tomatoes, smoked salmon, philadelphia extra light, bagel, Bean Soup. more...

3078 kcal

Exercise: Resting - 9 hours, Sleeping - 6 hours, Desk Work - 7 hours, Driving - 2 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Clutha's Weight History

View Complete History

Clutha's Journal, 10 May 10

Submit a Comment

Clutha's Weight History