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1196 kcal
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Fat: 54.49g | Prot: 49.04g | Carbs: 130.11g.
Breakfast: Кофе, Омлет или Яичница с Колбасой. Lunch: Сыр Российский, Котлета Говяжья, Картошка Вареная, Щи. Snacks/Other: Любимый Сад Сок Мультифрукт, Печенье из Цельной Пшеницы. more...
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2340 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 7 minutes, Cooking - 1 hour, Cleaning - 15 minutes, Washing Dishes - 25 minutes, Dance (fast step, aerobic) - 27 minutes, Sleeping - 7 hours, Resting - 13 hours and 40 minutes, Yoga - 5 minutes, Walking (slow) - 3/kph - 1 hour and 1 minute. more...
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arins20206556's Weight History
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