Weigh In record (no journal entry) for 17 August 2018
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 33.08g | Prot: 83.13g | Carbs: 133.82g.
Breakfast: Огурец (с Кожурой), Ясно Солнышко Овсянка с Отрубями. Lunch: Мясо по-Французски. Dinner: Баренцев Рыбка Сушеная "Окинэль" с Перцем, Сливы. Snacks/Other: Кофе с Молоком. more...
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Losing 7.7 kg a Week
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irinka2887's Weight History
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