Weigh In record (no journal entry) for 16 August 2018
|
63 kg
Lost so far: 8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
2251 kcal
|
Fat: 84.41g | Prot: 92.32g | Carbs: 289.74g.
Breakfast: Manzana Golden. Lunch: Queso Manchego, Enature Catsup, Jamoncillo, Tortillas de Harina, Manzana Golden. Dinner: Bonafont Agua, Agua de Jamaica, Esquites, Tortilla, Pollo en Salsa, Muslo de Pollo. more...
|
|
1682 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Running - 10/kph - 1 minute, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srtamariana's Weight History
|