etziel's Journal, 16 Aug 18


View Diet Calendar, 16 August 2018:
1746 kcal Fat: 74.17g | Prot: 62.99g | Carbs: 217.64g.   Breakfast: Friendly's Coffee Milk, Oatmeal, Banana. Lunch: Manischewitz Egg Kichel, Cucumber (with Peel) , Sweetgreen Avocado, Manischewitz Egg Kichel, 100% Fruit Juice Blend (with Added Vitamin C). Dinner: Sour Cream, Aquafina Water (16.9 oz), Snapple Diet Peach Iced Tea, Lettuce, Ranch Salad Dressing , Avocados , Grilled Chicken. Snacks/Other: Coconut Water, American Type Grapes (Slip Skin). more...
423 kcal Exercise: Run - 1 hour, Apple Health - 23 hours. more...

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Comments 
well done! 
16 Aug 18 by member: RosaniSánchez
Thank you  
19 Aug 18 by member: etziel

     
 

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