I’m so mad at myself!! I keep dropping and gaining and I can’t keep up a good routine! Any advice?
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44.0 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.36g | Prot: 18.50g | Carbs: 85.57g.
Breakfast: Quaker Life Whole Grain Cereal. Lunch: Sour Dough Bread. Dinner: Guacamole, Granny Smith Apples, Mastro Prosciutto Cotto, Sour Dough Bread. Snacks/Other: Chocolate Syrup , Breyers Mint Chocolatey Chip Ice Cream, Nestle Mini Coffee Crisp, Hershey's Milk Chocolate Kisses. more...
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Gaining 0.4 kg a Week
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Claudia😎💃🏼☄️'s Weight History
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