Weigh In record (no journal entry) for 16 August 2018
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96.5 kg
Lost so far: 18.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 66.29g | Prot: 105.98g | Carbs: 221.65g.
Breakfast: Nature's Best Isopure Zero Carb, Bimbo Pan Cero Cero, Queso Oaxaca, FUD Jamon Pechuga de Pavo Virginia, Hellmann's Mayonesa Light 55% Menos Calorias. Lunch: Herdez Lomo de Atún en Agua, Del Hogar Totopos. Dinner: Coca-Cola Coca-Cola (Lata), Little Caesars Pizza, Starbucks Cheesecake de Frambuesa. Snacks/Other: Plátano, Yoplait Flan Vainilla. more...
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Losing 2.3 kg a Week
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LuisXavier21's Weight History
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