Weigh In record (no journal entry) for 16 August 2018
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59.2 kg
Lost so far: 0.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 32.34g | Prot: 73.05g | Carbs: 172.00g.
Breakfast: Fargo Salvado Doble Dietético, CasanCrem CasanCrem Light, BC Mermelada de Durazno. Lunch: Arroz Blanco, Milanesa de Pollo al Horno. Dinner: Azúcar, Té (Infusión), Punta del Agua Queso Cremoso Argentino, Fargo Pan Salvado Doble. Snacks/Other: Banana, Fargo Pan Salvado Doble, CasanCrem CasanCrem Light, BC Mermelada de Durazno, Mandarinas. more...
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1815 kcal
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Exercise:
Gym - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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