cmstone03's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018
120.5 kg Lost so far: 15.6 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
376 kcal Fat: 12.43g | Prot: 9.25g | Carbs: 56.42g.   Breakfast: Cherry Tomatoes, Olive Garden Light Italian Dressing, Spinach . Lunch: Oatmeal. Dinner: Dairy Queen Ice Cream Cake. Snacks/Other: Watermelon. more...
3301 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cmstone03's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.