오후 4시 끝식사
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56.4 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 39.07g | Prot: 64.75g | Carbs: 279.29g.
Breakfast: Melissa's Champagne Grapes, Haitai Ace Cracker, Tomatoes, Coffee. Lunch: Eggplant , Dried or Dehydrated Chives, Seaweed, White Rice, Bananas , Daybreak Classics Breakfast Bagel. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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1464 kcal
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Exercise:
Nordic Walking - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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minasteinbrecher's Weight History
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