Have been losing weight slowly should probably cut out my chocolate snack but I really don’t eat any other snacks. Guess if I cut it out might lose weight faster. 😖
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1547 kcal
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Exercise:
Beginners AB Training - 15 minutes, Beginner weight training - 15 minutes, Beginners warm up - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
I find cutting leads to craving, obsessing and then overeating. If there is a treat in your life, it is ok... you are going in the right direction with your weight.
16 Aug 18 by member: kiddiebqueen
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If you haven't already, switch to a 70% or not dark chocolate and just have a square or two.
16 Aug 18 by member: tamara_lee
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That should say "or more" instead of "or not"
16 Aug 18 by member: tamara_lee
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or try a granola bar with less calorirs but a strong chocolate flavor?
16 Aug 18 by member: fastestskier
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LynneBoo's Weight History
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