Weigh In record (no journal entry) for 16 August 2018
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59.7 kg
Lost so far: 1.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Exercise:
Beginners AB Training - 15 minutes, Beginner weight training - 15 minutes, Beginners warm up - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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LynneBoo's Weight History
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