Weigh In record (no journal entry) for 16 August 2018
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81 kg
Lost so far: 15 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 57.58g | Prot: 55.62g | Carbs: 77.44g.
Breakfast: Aceite de Oliva, Huevo, Leche Entera, Plátano, Mercadona Copos de Avena. Lunch: Sandía, Hacendado Mostaza, Pechuga de Pollo, Aguacate, Lechuga. Snacks/Other: Almendras. more...
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Losing 0.2 kg a Week
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SARA.ALVAREZ's Weight History
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