Weigh In record (no journal entry) for 16 August 2018
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 62.08g | Prot: 110.24g | Carbs: 407.76g.
Breakfast: Café con Leche, Plátano Maduro Hervido, Huevos Revueltos (Enteros, Cocidos). Lunch: Mandarinas, Arroz Blanco, Carne de Cerdo, Pepino (Pelado). Dinner: Jugo de Guayaba, Plátano Maduro Hervido, Carne de Cerdo, Pan. Snacks/Other: Pan, Alpina Yogurt Griego Fresa, Alpina Yogurt Griego Fresa, Torta de Banana. more...
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Losing 2.1 kg a Week
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Erictoscano's Weight History
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