Weigh In record (no journal entry) for 16 August 2018
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 106.39g | Prot: 54.83g | Carbs: 20.64g.
Breakfast: Café (Infusão). Lunch: Banha de Porco, Calabresa, Bacon, Abacate, Ovo. more...
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Losing 0.2 kg a Week
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Rodpereiraa's Weight History
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