Weigh In record (no journal entry) for 16 August 2018
|
85.9 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 65.74g | Prot: 68.04g | Carbs: 84.06g.
Breakfast: Kroger Fully Cooked Bacon, Boiled Egg, Coffee-Mate Original Powder Creamer. Lunch: Pears, Mango, Purely Inspired Organic Protein. Dinner: Butter, Pickled Peach, German Style Potato Salad, Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Ruprecht Braised Beef Short Ribs. Snacks/Other: Whisps Parmesan Cheese Crisps, Sweet Cherries (Queen Anne, Bing). more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladymarrin's Weight History
|