|
Ca 530 kcal
|
1507 kcal
|
Fat: 89.31g | Prot: 72.93g | Carbs: 103.06g.
Breakfast: Skogaholm Lantbröd Morot, Scan Rökt Skinka, Kaffe med Mjölk, Arla Ost, Jämtgård Familjefavoriter, Bregott Bregott Ekologisk. Lunch: Spenatsallad, Fontana Halloumi. Snacks/Other: ICA Salta Chips, Gala Äpplen, Keso, Hatting Rågbitar Solros- och Pumpafrön, Arla Ost, Jämtgård Familjefavoriter, Bregott Bregott Ekologisk, Kaffe med Mjölk. more...
|
|
3089 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Grocery Shopping - 1 hour, Sitting - 4 hours, Standing - 5 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dbneladb's Weight History
|