Weigh In record (no journal entry) for 16 August 2018
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 56.91g | Prot: 77.44g | Carbs: 140.74g.
Breakfast: Snickers Сникерс, Яичница, Магнит Хлеб Бородинский с Тмином. Lunch: Минтай Запечённый, Помидоры, Чечевица Вареная. Dinner: Twix Mini, Snickers Сникерс, Dr. Korner Хлебцы Клюквенные, Брынза, Светлое Пиво, Арбуз. Snacks/Other: Простоквашино Сметана 15%, Нектарин, Сырники. more...
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1413 kcal
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Exercise:
Yoga - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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steady weight
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Blisss288's Weight History
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