Weigh In record (no journal entry) for 16 August 2018
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 40.24g | Prot: 57.76g | Carbs: 110.05g.
Breakfast: Вареное Яйцо, Яйцо (Целое), Хлеб Бородинский, Вареное Яйцо, Увелка Каша Пшеничная на Воде. Lunch: Вареное Яйцо, Красное Яблоко. Dinner: Сердце Куриное, Гречка Отварная. more...
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Losing 4.9 kg a Week
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natasha643906's Weight History
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