Lotteschytt's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

56.4 kg Lost so far: 2.5 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1426 kcal

Fat: 70.82g | Prot: 100.87g | Carbs: 108.94g. Breakfast: Avocado, Æg, Vandmelon, Budget Mørkt Rugbrød. Lunch: Svansø Stenalderbrød, Sød Rød Peberfrugt, Arla Hytteost. Dinner: Bodylab Protein Marzipan, Bodylab Vanilla (Original) Proteinpulver. Snacks/Other: Nupo Meal Bar Chocolate , Vita D'or Peanut Butter , Pink Lady Æbler. more...

746 kcal

Exercise: Gang + styrke - 1 hour, Apple Health - 23 hours. more...

Losing 0.1 kg a Week

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Lotteschytt's Weight History

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Lotteschytt's Journal, 16 Aug 18

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Lotteschytt's Weight History