Weigh In record (no journal entry) for 16 August 2018
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107.1 kg
Lost so far: 14.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 62.03g | Prot: 75.19g | Carbs: 73.80g.
Lunch: Aldi Emmentaler Gerieben, Ja! Schinkenwürfel, Gekochter Brokkoli (Fettfrei Gekocht), Joghurt. Snacks/Other: Kaffee mit Milch. more...
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Losing 3.5 kg a Week
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MariaGrisu's Weight History
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