Weigh In record (no journal entry) for 16 August 2018
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58.4 kg
Lost so far: 29.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 26.07g | Prot: 50.64g | Carbs: 29.79g.
Breakfast: Alpen Gold Тёмный Шоколад, Liebendorf Сыр Маасдам, Белый Город Молоко 2.5%, Яйцо, Гречка. Snacks/Other: Простоквашино Йогурт Белый Классический 2,7%, Лакт Творог 2%. more...
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Losing 0.4 kg a Week
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Ladydron's Weight History
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