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1496 kcal
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Fat: 56.44g | Prot: 83.07g | Carbs: 175.75g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar, Gala Apples, Quaker Natural Granola - Oats & Honey. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Wild Rice (Cooked), Balsamic & brown sugar pork chops. Dinner: Tomatoes, Baked or Broiled Salmon, Quinoa (Cooked). Snacks/Other: Kraft Mister Salty Pretzels 'n Cheez, Nestle Kit Kat (Fun Size), Blue Diamond Lightly Salted Almonds. more...
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GinnyP1977's Weight History
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