mrsp16's Journal, 15 Aug 18


View Diet Calendar, 15 August 2018:
1664 kcal Fat: 60.76g | Prot: 50.22g | Carbs: 202.17g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Bran Flakes. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Full Fat Soft Cheese, Morrisons Green Pesto, Sainsbury's British Chunky Vegetables, Pilgrims Choice Extra Mature Cheddar, Morrisons Pasta Twists, Aldi Salmon Fillets. Dinner: Tea with Semi-Skimmed Milk, Asda Garlic Baguette Slices, Sainsbury's British Chunky Vegetables, Fusilli, Homepride Creamy Tomato & Bacon Pasta Bake. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Nescafe Coffee with Semi-Skimmed Milk, Nesquik Strawberry Milkshake, Carrot Cake with Icing. more...
2123 kcal Exercise: Google Fit - 24 hours. more...

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