Weigh In record (no journal entry) for 15 August 2018
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101.0 kg
Lost so far: 11.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 5.00g | Prot: 15.00g | Carbs: 24.00g.
Breakfast: Kellogg's Special K Protein Shake - Milk Chocolate. more...
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Losing 4.1 kg a Week
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mzgigi1220's Weight History
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