Weigh In record (no journal entry) for 15 August 2018
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116.8 kg
Lost so far: 6.7 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 54.61g | Prot: 83.37g | Carbs: 134.03g.
Breakfast: Oroweat Sandwich Thins Multigrano , Hill Country Fare Jamon de Pavo Virginia, Clara de Huevo. Lunch: Chuleta de Cerdo Frita, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Slim Pop Palomitas, Marinela Pingüinos , Almendras. more...
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Losing 46.9 kg a Week
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cedannnnnnn's Weight History
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