Weigh In record (no journal entry) for 15 August 2018
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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3330 kcal
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Fat: 136.71g | Prot: 190.90g | Carbs: 302.22g.
Breakfast: Mandelmilch, Designer Whey Protein - Chocolate, Haferflocken, Äpfel, Banane. Lunch: Alpro Kokosmilch, Vitalis SuperMüsli 30% Protein. Dinner: Mirinda Light, Alpro Kokosmilch, Vitalis SuperMüsli 30% Protein. Snacks/Other: Ja! Mozzarella, Asia Green Garden Sushi Box Sunakku, Alnatura Erdnussmus, Kaufland Milchbrötchen. more...
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Losing 2.8 kg a Week
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anni_144's Weight History
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