yollieneno's Journal, 15 Aug 18

Lets us start all over again and aim for smaller weight loss goals.

View Diet Calendar, 15 August 2018:
1157 kcal Fat: 78.46g | Prot: 99.26g | Carbs: 14.15g.   Breakfast: PnP Double Cream Yoghurt Plain. Lunch: Lettuce Salad with Avocado, Tomato, and/or Carrots, Fried Egg, Fried Egg with Fat, Eskort Shoulder Bacon. Dinner: Woolworths Biltong, Pick n Pay Droewors. more...

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Went well yesterday. Starting my fasting period today. 11-7 
15 Aug 18 by member: yollieneno

     
 

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