Weigh In record (no journal entry) for 15 August 2018
|
86.7 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 64.73g | Prot: 55.29g | Carbs: 213.27g.
Breakfast: K-Bio Agavendicksaft, Milch 1,5%, Chia-Samen, K-Classic Kernige Haferflocken, K-Classic Zarte Haferflocken. Lunch: Grill Time Pizza-Brötchen Knoblauch. Dinner: Sondey Neo, Fol Epi Extra Fines Intense, REWE Leberwurst, REWE Rügenwalder Teewurst Fein, Mischbrot. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MayaDresden's Weight History
|