Weigh In record (no journal entry) for 15 August 2018
|
60.4 kg
Lost so far: 2.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
601 kcal
|
Fat: 35.55g | Prot: 50.75g | Carbs: 18.67g.
Breakfast: 7-11 冰拿鐵特大杯. Lunch: 雞皮, 炒韭菜, 豬里肉（柳肉）. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amberwu_24's Weight History
|