Weigh In record (no journal entry) for 14 August 2018
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84.2 kg
Lost so far: 12.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.21g | Prot: 40.26g | Carbs: 179.05g.
Breakfast: Pepino (con Cáscara), Daily Salad Espinaca Tierna, Piña. Lunch: Lechuga, Pimiento Rojo, Aguacate, Frijoles Cocidos. Dinner: Lentejas Cocidas. Snacks/Other: Plátano. more...
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Losing 2.8 kg a Week
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VanilaIce's Weight History
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