jessi2gil's Journal, 14 Aug 18

jessi2gil's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2018

109.7 kg Lost so far: 1.3 kg. Still to go: 29.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:

1041 kcal

Fat: 70.47g | Prot: 64.23g | Carbs: 35.49g. Breakfast: Oatmeal with Fruit. Lunch: Trader Joe's Manchego Cheese, Scrambled Egg (Whole, Cooked). Dinner: Tortillas de Maíz, Chorizo, Huevo. Snacks/Other: Sabritas Chicharrón de Cerdo. more...

3202 kcal

Exercise: Cardio - 46 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

Losing 2.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jessi2gil's Weight History

View Complete History

jessi2gil's Journal, 14 Aug 18

Submit a Comment

jessi2gil's Weight History