Weigh In record (no journal entry) for 14 August 2018
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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4290 kcal
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Fat: 116.64g | Prot: 230.75g | Carbs: 571.91g.
Breakfast: Uvas Pasas (sin Semillas), La Especial Mezcla de Maní (30g), UPN Bipro, JGB Tarrito Rojo, Hojuelas de Avena, Leche Entera. Lunch: Tocino (Curado, Frito, Cocido), Lomo de Cerdo , Arroz Blanco, Frijoles Cocidos con Carne de Cerdo (Enlatados). Dinner: Churrasco, Arroz Blanco, Frijoles Rojos Cocidos. Snacks/Other: Pan Francés, Café, Snickers Chocolatina. more...
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2399 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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da_beat_pro's Weight History
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