Weigh In record (no journal entry) for 14 August 2018
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85.4 kg
Lost so far: 7.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 40.05g | Prot: 44.49g | Carbs: 177.66g.
Breakfast: Bananas , Dannon Light & Fit Greek Yogurt - Cherry. Lunch: Great Value Ginger Snaps Cookies, Lettuce, Great Value Smoked Honey Turkey Breast, Oroweat Premium Italian Bread, Great Value American Cheese Singles, Tableside Chunky Guacamole. Dinner: Lime, Dole Angel Hair Coleslaw, Marketside Classic Iceberg Salad, Lay's Stax Mesquite BBQ Potato Crisps, M&M's Ice Cream Cones. Snacks/Other: Buttered Popcorn Popped in Oil, Bananas . more...
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2614 kcal
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Exercise:
Elliptical - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 20.3 kg a Week
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FelipedeChile's Weight History
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