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cutybell00
Journal
14 Aug 18
cutybell00's Journal, 14 Aug 18
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Weigh In record (no journal entry) for 14 August 2018
56.7 kg
Lost so far:
13.1 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
633 kcal
Fat: 23.53g | Prot: 64.31g | Carbs: 43.17g.
Breakfast:
토마토, 토마토.
Lunch:
아메리카노, 아이스 아메리카노, 주꾸미볶음.
more...
2259 kcal
Exercise:
Stretching (yoga) - 30 minutes, Spinning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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cutybell00's Weight History
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