phoenixONE83's Journal, 14 Aug 18

Verdammt ich bin unter 120 :D GEIL
119.8 kg Lost so far: 11.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1413 kcal Fat: 45.03g | Prot: 83.75g | Carbs: 166.80g.   Breakfast: Kürbispfannkuchen. Lunch: Balsamico, Dijonsenf, Gut & Günstig Joghurt Mild 0,1%, Bürger Gemüse Maultaschen, Kräuterquark. Dinner: Kaufland Joghurt Mild - 0.1% Fett, Knoblauch, Rote Zwiebeln, Salatgurke, Rote Paprika, Putenbrust Fleisch. Snacks/Other: Erdnusscookies. more...
Losing 4.9 kg a Week

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Comments 
Glückwunsch 👏🏻🎉 
14 Aug 18 by member: gold_stueck
🎉👏🏼👏🏼👏🏼👏🏼🎉 
14 Aug 18 by member: MariaGrisu
👍🙋🏻‍♀️☀️ 
14 Aug 18 by member: Büffetsau
Glückwunsch 👍🥉 
14 Aug 18 by member: Daniela K aus St
👍Super gemacht, weiter so💪! 
14 Aug 18 by member: ChipBobo
Klasse 👍, Glückwunsch 🌻 
14 Aug 18 by member: Steffie0102

     
 

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phoenixONE83's Weight History


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