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eko.delayoga
Journal
14 Aug 18
eko.delayoga's Journal, 14 Aug 18
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bisa kah lemak turun tanpa olahraga?
mau buat grup wa diet vs olaharaga, yang mau tinggalkan jejak ya,
nanti di masukkin biar tambah semangat
68 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
150 kcal
Fat: 3.50g | Prot: 22.00g | Carbs: 7.00g.
Breakfast:
Mutant Whey Protein.
more...
Gaining 6.0 kg a Week
89 Supporters
Support
21 to 40 of 369
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082153664462
14 Aug 18 by member:
irayls
o89521848280
14 Aug 18 by member:
yaniapri
081334263674
14 Aug 18 by member:
Ellyanjar
oke nanti saya masukin ya, masih jam kerja nih, belum sempat, ditunggu ya
14 Aug 18 by member:
eko.delayoga
mau dong kak 081363829442
14 Aug 18 by member:
mutiarizkii
ikutan dong 085242516783
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Rizafo
ikuuut dong 081315337527
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mau ka 089699722980
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mau dong 081318347201
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ikut dong 081286123424
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ikuuut 081261703419
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eko.delayoga's Weight History
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