Weigh In record (no journal entry) for 14 August 2018
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 47.56g | Prot: 44.44g | Carbs: 198.11g.
Breakfast: Kentang Goreng (Buatan) Rumah, Morin Selai Cokelat Kacang, Ultra Jaya Sari Kacang Ijo, Kentang Goreng, Kraft Singles, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Tumis Buncis, Campina Hula Hula Tape Ketan. Dinner: Nasi Putih. more...
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Losing 0.9 kg a Week
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target43kilo's Weight History
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