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natashka777_91
Journal
14 Aug 18
natashka777_91's Journal, 14 Aug 18
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Кто там про привес во время КД говорил? У меня за 2 суток вес упал (((А его так тяжело наесть (
50.9 kg
Lost so far:
1.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2018:
1484 kcal
Fat: 68.88g | Prot: 71.14g | Carbs: 149.08g.
Breakfast:
Зеленый Чай, Блины с Творогом.
Lunch:
Ратимир Сосиски Докторские, Сыр Моцарелла, Картофель Отварной.
Dinner:
Арбуз.
Snacks/Other:
Бондюэль Горошек Консервированный.
more...
1667 kcal
Exercise:
Squats (Legs) - 10 minutes, Shopping - 15 minutes, Cleaning - 15 minutes, Showering - 59 minutes, Hiking - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 21 minutes.
more...
Losing 1.4 kg a Week
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natashka777_91's Weight History
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