Weigh In record (no journal entry) for 14 August 2018
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3389 kcal
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Fat: 95.18g | Prot: 168.25g | Carbs: 471.98g.
Breakfast: 롯데 칙촉 소프트, 계란말이, 썬업 사과, 쇠고기 미역국, 잡곡밥. Lunch: 순대국, 잡곡밥. Dinner: 오징어채, 쇠고기 미역국, 갈치구이, 잡곡밥. Snacks/Other: 오뚜기 김치라면, 롯데 칙촉 소프트, 롯데 칙촉 오리지널, 남양 프렌치카페 카페오레, Nature Valley Trail Mix Fruit & Nut, Nature Valley Trail Mix Fruit & Nut. more...
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Gaining 1.8 kg a Week
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yonghee kang's Weight History
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