Weigh In record (no journal entry) for 13 August 2018
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57 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 65.85g | Prot: 85.94g | Carbs: 141.08g.
Breakfast: Clara de Huevo, Marinela Polvorones (13,89g), Almendras, Nueces, Peras, Kefir, Svetia Stevia, Café. Lunch: Jamón de Pavo, Aguacate, Guacamole, Tortillas de Maíz, Pechuga de Pollo. Snacks/Other: Svetia Stevia, Café, Marinela Polvorones (13,89g). more...
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1754 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours, Cardio - 1 hour. more...
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steady weight
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