Weigh In record (no journal entry) for 13 August 2012
|
59.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2229 kcal
|
Fat: 109.84g | Prot: 84.50g | Carbs: 242.80g.
Lunch: Home Style Caesar Croutons, Chicken Caesar Salad. Dinner: Garlic Bread Pizza (Pepperoni). Snacks/Other: Fruit & Nut Medley, Special Dark Chocolate, Special Dark Chocolate, Sweet Cherries. more...
|
|
2215 kcal
|
Exercise:
Standing - 1 hour, Shopping - 40 minutes, Walking (moderate) - 5/kph - 20 minutes, Housework - 2 hours and 30 minutes, Sitting - 7 hours, Sleeping - 7 hours, Desk Work - 5 hours and 30 minutes. more...
|
Gaining 6.4 kg a Week
|
|
cheetahfanatic's Weight History
|