Hannelie2704's Journal, 13 Aug 18


View Diet Calendar, 13 August 2018:
978 kcal Fat: 49.67g | Prot: 110.76g | Carbs: 24.52g.   Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi), Woolworths Washed Mixed Salad, Egg Omelette, Grated Cheddar Cheese, Mushrooms, Bacon, Cappuccino. Dinner: Cappuccino, Clover Feta Plain, Cherry Tomatoes, Tuna in Water (Canned), Mixed Salad Greens, Biltong. more...
3921 kcal Exercise: Sleeping - 7 hours, Cooking - 30 minutes, Watching TV/Computer - 6 hours, Google Fit - 10 hours and 30 minutes. more...

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Comments 
Thank you for sharing. I keep forgetting this😊 
13 Aug 18 by member: vavablig
I needed this today  
13 Aug 18 by member: char_m

     
 

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