Weigh In record (no journal entry) for 13 August 2018
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160 kg
Lost so far: 7 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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108 kcal
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Fat: 3.32g | Prot: 5.87g | Carbs: 14.01g.
Breakfast: Sortett Schmelzkäse Ecken Leicht, Vollkornbrot. more...
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Losing 0.6 kg a Week
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