Weigh In record (no journal entry) for 13 August 2018
|
101.1 kg
Lost so far: 27.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
2343 kcal
|
Fat: 68.27g | Prot: 94.24g | Carbs: 339.55g.
Breakfast: Jabłko, Śliwka Węgierka, Giovanni Rana Tortellini z Prosciutto i Serem. Dinner: Surowe Warzywa, Grillowana Pierś z Kurczaka, Zapiekanka. Snacks/Other: Winiary Budyń Bananowy z Cukrem. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|