Weigh In record (no journal entry) for 13 August 2018
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61.2 kg
Lost so far: 12.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 43.59g | Prot: 96.81g | Carbs: 95.89g.
Breakfast: Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Kavli Hamburgerdressing, Barilla Fusilli, Garant Kycklingburgare. Dinner: Arla Vispgrädde, Färskpotatis, ICA Nötfärs 12%. Snacks/Other: Pingvin Ferrari, Skivad Skinka (Extra Mager), Finn Crisp Original Breakfast Size. more...
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Losing 0.2 kg a Week
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elin.kson's Weight History
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